4 C
Wednesday, February 21, 2018


Kate Van Buskirk on the Mind, Body and Spirit of Running

Kate Van Buskirk has pushed through her darkest moments. The Canadian middle distance runner has long since been open about her struggles with depression...

iRun Radio – February 18th, 2018

Running can take you farther than you know and on this week's show, three runners prove it. Taking your running from your first 5K...

Chilly, and Thrilling: Video from the Winterlude race!

https://www.facebook.com/sportstatsmedia/videos/10160199863515500/ Winterlude highlights "We're thrilled with the way the race turned out: the participants were all very understanding of the snow conditions and accepted the challenge...

Beautiful morning at the Winterlude Triathlon

The 35th annual Winterlude Triathlon concluded this morning in chilly but beautiful conditions and saw more than 250 athletes competing in the most popular...

Go Bananas for this Easy Vegan Carrot Loaf

By Pamela Santaluce A perfect loaf for breakfast or snack that's full of so much goodness. I love my bread in the mornings and I...
December 2017 iRun Digital Edition