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Sunday, July 23, 2017


You Don’t Have to Have Your Running Style Corrected

A recent study analyzing the running style of Usain Bolt, the faster sprinter in history, has found him to have an erratic running stride....

150 Runners – Trevor Kearsey

Trevor Kearsey 39, Mount Pearl I started running a little over six years ago, and it was always about how fast I could go. Honestly, that...

How I lost 215 pounds: A Running Love Story

By Stephen Last I often wonder where to start when I tell this story. I have always been large, being 310 at 22. During my...

150 Runners – Tina Garstad

Tina Garstad 48, Calgary My mantra? Have fun no matter what you do! I may not be the fastest runner, but running has taught me that...

150 Runners – Wendi Moore

Wendi Moore 49, Calgary When I was 44, I decided to enter a race I’d driven my husband to one day, and with absolutely no proper...